Dipa ma teachings. East brunswick buddhist discussion

Last night, members of a melbourne fwbo, tuesday study group held an engaging discussion on Dipa Ma's "ten lessons to live by" chapter 11, from Amy Schmidt's book Dipa Ma. The Life and legacy of a Buddhist master. We shared our stories on individual meditation practice, learning mindfulness of breathing and metta practice in group sessions at the melbourne buddhist centre.

1. Lesson One

Choose one meditation practice and stick with it